1 cigarette a week effects What Happens When You Stop Smoking? Just one cigarette a day
Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' One cigarette a day 'increases heart disease and stroke risk' Social smoking: Will an occasional cigarette damage your health? ABC News A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking
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